When I began Coaching, I felt like it was something I was born to do. I love tuning in to you, sharing your words back to you, gaining clarity, and asking questions. I love helping you to hear and experience yourself in a new, and very supported, way.
The simplest things can lead to transformation, and small steps lead to big changes! Just having someone to tell your story out loud to will help the energy to move, and new possibilities to occur. I always love to hear the surprise and pleasure in my clients’ voices as they marvel at the changes they are finally able to make. The work may seem simple, but it is really profound.
I am here to support you to make changes in any area of your life regarding self-care, healthy habits, time management, setting clear boundaries, making decisions, and more. I’ve been told that I have been an invaluable support during clients’ passage through unexpected loss, as well.
My specialty is Womb Wisdom, based on my book The Moon and You, a Woman’s Guide to an Easier Monthly Cycle. If you would like personal sessions centered around this topic, we can either follow the Class Curriculum that I created, or follow a more open format as you decide where you would most like to focus. Learn more here.
Please contact me for a connection call, so we can get acquainted and see if we can find a way to work together. I look forward to it!
My Coach training came first with Linda Bark of Wisdom of the Whole Coaching. She is a PhD and an RN, and has a delightful focus on creativity and body awareness. I loved it so much that I also trained with Dr. Michael Arloski, of Real Balance, in Health and Wellness Coaching. He was one of the first to bring Coaching out of the business field and into the health field. Both my teachers are active in developing national standards and new programs for coaching at the University level.
Please contact Barbara to learn more and schedule your personal coaching sessions.