Here you will find:
- A positive approach to menstruation.
- Practical and meaningful ways to address PMS and other concerns.
- Creative ways to welcome your daughter as she comes of age.
- A creative approach to menopause.
Did you know that as a woman you have within you a natural rhythm that can HELP you stay in touch with your deepest essence, express your creativity and take loving care of yourself?
Like the moon and other cycles of nature, your monthly rhythm is an invitation to balance your busy outer life with a restorative inner life. This helps you avoid burnout!
Even simple steps in this direction can be LIFE-CHANGING, and so rewarding.
In many cultures, women’s cyclic nature has been regarded as a source of great wisdom. The fact that we’ve been taught to ignore or merely “tolerate” our periods, from a young age, is actually at the root of much of our discomfort!
When we learn to listen to our inner messages, we won’t expect ourselves to act and feel the same way, all month long. Instead, we will be able to anticipate our needs, care for ourselves, and OPTIMIZE our time and energy.
As you become more aware of the POWER of your female nature, the gifts of the cycle will reveal themselves to you. It can be a wonderful process of self-discovery to learn to move within your own natural rhythms!
You may, for the first time, really accept your female body, and appreciate its wisdom.
These simple concepts can make a world of difference, and you’ll wonder why you did not learn this long ago. Welcome to a whole new way of experiencing your cycles. You will never think of your period the same way again!
Love,
Barbara