The Moon and You – A Woman’s Guide to an Easier Monthly Cycle
In this award-winning book, Barbara Hanneloré provides simple steps to regain confidence in yourself and your abilities. If you struggle with your menstrual cycle, feel out-of-balance and discouraged for part of every month, or just want to know more about the mystical connection between women and the moon, this book is for you!
Your Personal Calendar pages will help you plan your month for success and know what to do when for the best outcome! Based on the rhythms of the moon and seasons, and showing you the POWER of your own cyclic nature, this book offers simple tools that are life-changing. So many women wonder why they did not learn this LONG ago!
The Moon and You represents a major paradigm shift in how we relate to the menstrual cycle. Timeless wisdom that has been passed through countless generations is now re-emerging into modern life, as women learn how to work WITH their own rhythms instead of AGAINST them. You will not only come home to yourself in a new way, but have empowering new traditions to share with daughters and friends.
You’ll finally see how all the phases of your month work together – each phase compliments the others!
Welcome to a revolutionary new approach to your menstrual cycle!
Look Inside…
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This eBook is provided in a non-printable version of a pdf, you can view this document on any mobile device, tablet, e-reader, computer, laptop or other device that supports pdf document types.
BOOK CLUB:
Learn More about our 5-Week Book Club for The Moon and You
What People are Saying About The Moon and You
"Barbara, this is the most important thing I have ever learned. I want to give one of your books to each of my clients. It is life-changing!"
~ Amy
"I love how you compare a woman's cycle with the seasons of the earth and the cycles of the moon, recognizing that women need time for themselves, instead of taking care of others ALL the time. People don't realize that this is often the source of PMS. Brilliant!"
~ Rita, Health Counselor, MA
"Your book has revolutionized my periods, I can't thank you enough!! I plan accordingly and in doing so, am able to feel more intuitive and insightful rather than unproductive and annoyed. By slowing down and honoring my body, I have had zero cramps and little discomfort. I only wish I had known about this easy system sooner!
~ Missy Felsenstein, Yoga Instructor, CA
"This is a very accessible, simple, yet powerful set of tools, especially for women who have had difficult periods for years, and need a fresh, healing and holistic perspective on this topic."
~ Emily Burger, Luna Touch Bodywork, Ojai, CA
how to work with our bodies vs. against them!"
~ Julie Nail, Yoga Teacher, CA
"This book seriously changed my life and reminded me of who I am, and brought me closer
to myself and other women. It's a short book, so easy to consume, plus Barbara Hanneloré
is just such a nurturing, smart, resourceful wise woman!"
~ Deanna Bernard, Entrepreneurial Mama, CA