Moon Cycle Self-Care
Nature lives in cycles ~ like the moon and seasons, it expands to fullness and then returns to stillness.
- This rhythm guides women to a new model of self-care based on our monthly menstrual phases.
- It also guides self-care in ALL aspects of our lives: we find our rest and renewal within nature’s rhythms!
- Nature calls us to return to the simple things – caring for our body, slowing down our mind, finding self-acceptance, accessing inner wisdom.
Find the program below that is right for you!
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Welcome to the new paradigm for the menstrual cycle!
This system of self-care follows your own natural rhythms, working with your cycle instead of against it.
Women’s Moon CyclesMother/Daughter Coming of Age |
Self-Care Series6-Week Series |
Coaching/MentoringHealthy Habits |
“WE’RE CHANGING THE PARADIGM of the menstrual cycle
into a meaningful rhythm of self care, creativity, and vitality
by which conscious women can plan their month!”
~ Barbara Hanneloré