Moon Cycle Self-Care

Nature lives in cycles ~ like the moon and seasons, it expands to fullness and then returns to stillness.

This rhythm guides women to a new model of self-care based on our monthly menstrual phases.
It also guides self-care in ALL aspects of our lives: we find our rest and renewal within nature’s rhythms!
Nature calls us to return to the simple things – caring for our body, slowing down our mind, finding self-acceptance, accessing inner wisdom.

Find the program below that is right for you!

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Welcome to the new paradigm for the menstrual cycle!

This system of self-care follows your own natural rhythms, working with your cycle instead of against it.

Women’s Moon Cycles

Mother/Daughter Coming of Age
Women’s Cycle Phases
Menopause

Self-Care Series

6-Week Series
Customized Workplace Program of Training & Tools
Private Personalized Sessions

Coaching/Mentoring

Healthy Habits
Boundaries and Self-Love
Life Transitions and Decisions
Clutter and Organizing

“WE’RE CHANGING THE PARADIGM of the menstrual cycle
into a meaningful rhythm of self care, creativity, and vitality
by which conscious women can plan their month!”

~ Barbara Hanneloré