MOON CYCLE SELF-CARE
Nature lives in cycles ~ like the moon and seasons, it expands to fullness and then returns to stillness.
- This rhythm guides women to a new model of self-care based on our monthly menstrual phases.
- It also guides self-care in ALL aspects of our lives: we find our rest and renewal within nature’s rhythms!
- Nature calls us to return to the simple things – caring for our body, slowing down our mind, finding self-acceptance, and accessing inner wisdom.
Find the program below that is right for you!
SELF-CARE
- 6-Week Series
- Customized Workplace Program with Activities and Resources
- Workshops, online or in-person for your group!
COACHING/MENTORING
- Healthy Habits
- Boundaries and Self-Love
- Life Transitions and Decisions
- Clutter and Organizing
- Creativity
Learn to work with your natural rhythms
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